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Food Warrior | Neither southern nor northern Wuhan, the classic summer tonic flavors for Wuhan people in the dog days 身處不南不北的武漢,三伏天悶熱濕燥,吃什麼成了老武漢的夏日課題,既沒有北方的乾熱解膩吃法,也不同南方的清涼甜潤調理,武漢人早有自己的三伏天飲食智慧。不追冰涼過激的冷食,專挑清熱祛濕、潤燥開胃的家常味,一碗清鮮的藕湯潤喉解膩,一碗酸涼的涼面開胃消暑,一盤鹹鮮的蒸菜少油不膩,還有清補的綠豆湯、米茶、老酸梅湯,搭配拍黃瓜、涼拌毛豆這類開味小菜,從熱湯到涼食,從甜飲到鹹菜,件件都是武漢人對付三伏天的拿手滋味,不僅解了悶熱的膩,更合著江城的濕熱氣候,吃進嘴裡,爽在心間。 Located in Wuhan, a city neither purely southern nor northern, the sweltering and humid dog days make choosing food a summer essential for local people. Without the dry-heat relieving dishes of the north, nor the cool and sweet tonics of the south, Wuhan people have long had their own dietary wisdom for the hottest days. Rejecting overly icy and stimulating cold food, they opt for home-cooked flavors that clear heat, eliminate dampness, moisten dryness and stimulate the appetite. A bowl of fresh lotus root soup soothes the throat and cuts greasiness, a bowl of sour and cool cold noodles stimulates the appetite and relieves summer heat, a plate of savory steamed dishes is low in oil and non-greasy. There are also heat-clearing mung bean soup, rice tea, classic sour plum soup, paired with appetizing side dishes like smashed cucumber and cold mixed edamame. From hot soup to cold food, from sweet drinks to salty dishes, each is a classic Wuhan flavor to beat the dog days. They not only relieve the greasiness of the swelter, but also suit the humid and hot climate of Jiangcheng, bringing a refreshing feeling from the mouth to the heart. 美食戰士 #武漢三伏天吃什麼 #武漢夏日美食 #江城消暑滋味 #老武漢飲食智慧 #不南不北武漢味#FoodWarrior #WhatToEatInWuhanDogDays #WuhanSummerFood #JiangchengSummerRefreshment #WuhanLocalDietWisdom #WuhanFlavorNeitherSouthNorNorth