My Real Cystic Acne Journey | Still Healing, What’s Actually Helping (Routine + Diet)🍀 скачать в хорошем качестве

My Real Cystic Acne Journey | Still Healing, What’s Actually Helping (Routine + Diet)🍀

I’m still healing from cystic acne - and that’s okay. 💛 In today’s video, I’m sharing my honest acne journey so far: what’s been helping, what hasn’t, and the diet and skincare routine I’m following right now. Cystic acne can be really painful and frustrating, but healing takes time - and I’ve learned that even small changes can make a difference. This video isn’t a “before and after,” it’s the real middle part of my journey. 🌿 In this video: • My simple skincare routine for cystic acne • The foods that calm acne inflammation • My current diet + lifestyle changes • What’s working (and what’s not) 💬 If you’re going through something similar, let’s support each other in the comments - I’d love to hear what’s been helping you. ✨ Don’t forget to like & subscribe for more updates on skincare, acne healing, and wellness. ——— Disclaimer: I’m not a dermatologist or a medical professional - this video is based on my personal experience. Always consult a dermatologist before trying new treatments. #cysticacne #acnejourney #stillhealing #realskin #acneroutine #skincareroutine #acneupdate #hormonalacne #acnediet #acnehealth #skincarecommunity #skinpositivity #selfconfidence