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Kerala Style Vegetable Stew is a popular and delicious dish from the state of Kerala in South India. It is made by cooking a mixture of fresh and colourful vegetables in a flavourful coconut milk broth. The veggies commonly used in this stew are carrots, potatoes, beans, peas, and cauliflower. The Vegetable Stew has a creamy texture and a mild, aromatic taste due to the addition of coconut milk. The dish is seasoned with spices like cinnamon, cloves, and cardamom, which give it a unique flavour. Fresh curry leaves and ginger are also added for an extra touch of freshness. The stew is usually served with Appam, which is a soft and fluffy rice pancake, or with steamed rice. The combination of the tender vegetables, aromatic spices, and creamy coconut milk makes Vegetable Stew a nutritious and comforting meal option. It is loved for its balance of flavours and is enjoyed by people of all ages. Enjoy the recipe. 🍲 SERVES: 6 People 🧺 INGREDIENTS Coconut Oil (വെളിച്ചെണ്ണ) - 3 Tablespoons Cardamom (ഏലക്ക) - 4 Nos Clove (ഗ്രാമ്പൂ) - 6 Nos Cinnamon Stick (കറുവപ്പട്ട) - 3 Inch Piece Ginger (ഇഞ്ചി) - 1 Inch Piece Green Chilli (പച്ചമുളക്) - 3 to 4 Nos Onion (സവോള) - 1 No Curry Leaves (കറിവേപ്പില) - 2 Sprigs Salt (ഉപ്പ്) - 1¼ Teaspoon Potato (ഉരുളക്കിഴങ്ങ്) - ½ Cup Carrot (കാരറ്റ്) - ½ Cup Green Beans (ബീൻസ്) - ¼ Cup Cauliflower (കോളിഫ്ലവർ) - ½ Cup (Optional) Water (വെള്ളം) - 1½ Cup (375 ml) Thick Coconut Milk (കട്ടി കൂടിയ തേങ്ങാപ്പാൽ / ഒന്നാം പാൽ) - 1 Cup (250 ml) Crushed Black Pepper (ചതച്ച കുരുമുളക്) - ¾ Teaspoon Cashew Nut (കശുവണ്ടി) - 10 Nos (Optional) ⚙️ MY KITCHEN Please visit the following link to know about the Kitchen Utensils, Ingredients and other Gears used for this video. (ഈ വീഡിയോക്കായി ഉപയോഗിച്ചിരിക്കുന്ന പാത്രങ്ങൾ, മറ്റു ഉപകരണങ്ങൾ, ചേരുവകൾ മുതലായവയെക്കുറിച്ച് അറിയാൻ താഴെ കൊടുത്തിരിക്കുന്ന ലിങ്ക് സന്ദർശിക്കുക) https://www.shaangeo.com/my-kitchen/ #vegstew #vegetablestew