Tips for Motivation and Mental Health with Drew Mitchell скачать в хорошем качестве

Tips for Motivation and Mental Health with Drew Mitchell

Drew Mitchell is one of the all-around good guys in sport who has a great down to earth attitude. Since finishing his international Rugy career, he admits to being like the everyday person when it comes to exercise and motivation. have a listen to see how makes himself exercise and live a healthy lifestyle. Drew also believes strongly about opening up the conversation on mental health and the importance of removing the stigma that comes with it. Link to the news article from this interview: https://www.dailytelegraph.com.au/new... Lose the beer gut without losing all the beers at themanshake.com.au I am the creator of The Man Shake. A new, healthy, weight loss shake that is low in sugar, full of protein, fibre, vitamins and minerals that you can have on the run and leaves you feeling full. For FREE Health & Fitness tips, follow me on: www.themanshake.com.au FACEBOOK: facebook.com/themanshake TWITTER: @adammacdougall5 INSTAGRAM: adam_macdougall_