Big: The First Ever CARNIVORE FOOD PYRAMID - Stunning HARVARD Findings скачать в хорошем качестве

Big: The First Ever CARNIVORE FOOD PYRAMID - Stunning HARVARD Findings

We explain what is the Carnivore Food Pyramid, published in Nutrients Journal in Mar 2025, along with the key findings of the Harvard Carnivore Study. Our assertions are based on tips and knowledge of top experts, including Dr Ken Berry. First We describe the science of various layers in the new pyramid - from bottom to top, elaborating the food items and their nutrition profile at each level, with a clear marking of what not to eat for a healthy life, avoiding major chronic conditions. Then we move to the Myths and Top Benefits of following the High-Fat eating approach, as elaborated by the experience of millions of Carnivore followers, backed by modern scientific findings, including the Harvard Study done in this regard. This video is helpful not only for experienced individuals, but also for beginners who want to start this high fat high protein eating approach, aiming to boohst their overall health and fitness. In our earlier videos, We have explained the correct fat to protein ratios, role of hydration and electrolytes, and how to incorporate fasting to achieve all the benefits out of this amazing eating approach. Subscribe now to our channel to find a huge database and repository of everything related to the Carnivore way of life, including meal plans, easy to cook recipes, and the Expert tricks and hacks to boost your results and performance to the levels you desire. Disclaimer: Nothing in this video is Medical Advice. Make sure you are working with your provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.