The WORST PAIN: Chronic SHOULDER PAIN & MOBILITY FIXED | Removing HUGE Muscle Knots & No Surgery скачать в хорошем качестве

The WORST PAIN: Chronic SHOULDER PAIN & MOBILITY FIXED | Removing HUGE Muscle Knots & No Surgery

● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk Welcome back to The WORST PAIN, the series where we tackle the most intense and debilitating pains that can stop your fitness journey in its tracks. In this episode, we're diving deep into the world of chronic shoulder pain—a common but often overlooked issue that plagues athletes, fitness enthusiasts, and anyone striving to stay active. Join Lex Fitness as he uncovers the secret to relieving muscle knots and fixing shoulder pain with a surprising tool you won’t see coming! This innovative method combines massage therapy and targeted techniques to not only reduce pain but also enhance mobility, prevent future injuries, and boost your overall performance. Whether you're struggling with persistent shoulder pain or looking for ways to improve your range of motion, this video has you covered. Say goodbye to discomfort and hello to a stronger, more resilient body! Don’t forget to like, comment, and subscribe for more tips on conquering the worst pain and optimizing your fitness game. Hit the notification bell so you never miss an episode! BOOK IN WITH MYTCH: https://www.mytchelram.com MY OTHER CHANNEL: • CREWCAST:    / crewcast   • CREWCast Audio Links: https://linktr.ee/Crewcast404 LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness |   / lex_fitness   TIKTOK:   / lex_griffin   FACEBOOK:   / lexgriffinofficial   TWITTER:   / lexonidas   Lex Fitness    / lexfitness