30-Minute Guided Non-Dual Meditation: Original 432hz Music скачать в хорошем качестве

30-Minute Guided Non-Dual Meditation: Original 432hz Music

Relax into the effortless presence of non-dual awareness. This 30-minute guided session explores different types of attention to help you to rest in the space where all thoughts, sounds, and sensations arise and dissolve. Atmosphere: Original 432Hz tuned music, a soundscape composed to create a sense of calm. This 30-minute version provides guidance and larger windows of silence to allow you to sit with the experience longer. While the 10 and 20-minute versions offer less periods of silence between prompts to allow you shorter and more concise practice. The guidance is identical for all versions, with extended silence added to the longer durations.