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Many parents ask: “Can I give leftover food to my child?” The answer is not the same for every food — it depends on the type of food, storage, and reheating method. In this video, Ridhi explains which foods can usually be given as leftovers to children and which should be avoided, along with the reasoning behind it. ✅ Leftovers that are generally safe when stored and reheated properly: •Cooked rice •Dal •Vegetable sabzi ❌ Foods best avoided as leftovers for babies and young children: •Chopped food •Cooked spinach / beans •Curd rice Ridhi also clears a common myth: The microwave is not the villain. Microwaving food is safe when used correctly. Problems arise from improper storage, uneven heating, or repeated reheating, not from the microwave itself. This video covers: •How to store leftovers safely for children •Correct reheating practices •How to avoid unnecessary fear around food and microwaves If you’re unsure about giving leftovers or reheating food for your child, this video gives practical, science-backed clarity.