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A homemade sleep aid that is SO easy to make, plus is completely natural and very effective for promoting relaxation. You can use dried or fresh herbs, it's totally up to you! I hope you enjoy!! If you're not keen on using alcohol to make your herbal tincture, that's ok! A nice lavender tea can work just as well, too (recipe here: • How to make Lavender Tea from fresh lavender ) If you have any questions feel free to send me a message here on YT or on Insta (my socials are below). Lavender tincture recipe: https://simplynaturalnessa.com/lavend... Other Videos Mentioned: DIY After-Sun Spray | sunburn remedies: • DIY After-Sun Spray for sunburnt skin How to make Lavender Tea from fresh lavender: • How to make Lavender Tea from fresh lavender How to make Lavender Essential Oil || from scratch: • How to make DIY Lavender Infused Oil at home SHOP THIS VIDEO: Amber dropper bottles: https://amzn.to/3oDtVOL Thank you so much for supporting me and watching my videos! I really appreciate it. I hope you enjoyed this video as much as I did making it! ❤ Vanessa ----------------------------------------------------------------------------------------- My upload schedule: ►Every Monday ►Every Friday ------------------------------------------------------------------------------------------ Find me on the internet! ▶ Instagram: @itsvanessadixon ▶ Blog: https://simplynaturalnessa.com ▶ Facebook: / itsvanessadixon _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Disclaimer: As always, this is not personal medical advice and I recommend that you talk with your doctor before trying or using any new products. I am not a doctor. All opinions expressed are my own personal thoughts and feelings of the products, recipes and tips mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products, recipes or tips mentioned in this video. ---------------------------------------------------------- Music: Song: MusicbyAden - Earth Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: • MusicbyAden - Earth (Vlog No Copyright Music) Song: Macklemore ft. Ed Sheeran - Same Love (De Hofnar Bootleg) ---------------------------------------------------------- Canon 80d + Wondershare Filmora