Strong Woman Heavy Lifting Off-Season (EAT Not Diet - Mimi Bonny) скачать в хорошем качестве

Strong Woman Heavy Lifting Off-Season (EAT Not Diet - Mimi Bonny)

Watch some recent lifts during my off-season! Incline Dumbbell Press, One Arm Rows, Weighted Pull-ups, and Leg Press! Lift details include: 1) Incline Dumbbell Press – 65lbs x 4 (PR was 70lbs x4) 2) Weighted Pull-ups with palms facing in (25lbs x 3 almost) 3) One Arm Rows (NO straps) – 70lbsx 4 (form started messing up at 4th rep so no strap rows should be 65lbs for me. Don’t let ego get in the way!) 4) Leg Press PR! – 720lbs with 8 plates each side x 6 SHARE this video!    • Strong Woman Heavy Lifting Off-Season (EAT...   Please click LIKE above if you haven’t already done so ;) FOLLOW: Twitter:   / eatnotdiet   Instagram:   / mimibonny   Facebook: https://www.facebook.com/profile.php?... Check out my other videos or browse my playlists! Arm Workout – 5 weeks out    • Arm Workout - Bodybuilding Competition 5 w...   Abs Workout – 6 weeks out    • Abs Workout - Bodybuilding Competition 6 w...   Strong Woman Heavy Weightlifting 12 weeks out    • Strong Woman Heavy Weightlifting - Bodybui...   EAT Not Diet Intro    • EAT Not Diet – Mimi Bonny   Food & Weight Loss Transformation – BACKSTORY Part 1    • Food & Weight Loss Transformation - BACKST...   Extreme Diet / Rare Case – BACKSTORY Part 2    • Extreme Diet / Rare Case - BACKSTORY Mimi ...   13 Week Bodybuilding Journey Recap    • Bodybuilding Competition Journey Highlight...   Bodybuilding Show Day - Qualifying for Nationals!    • Bodybuilding Show Time! - Competition Day ...   --- Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals. EAT Not Diet is a "no one diet works for all" philosophy-driven resource that guides clients to explore their own unique strategy to eat for life. Diets are broken! BIO: Founder & CEO of EAT Not Diet, 2x Nationally Qualified Bodybuilder in Figure Division, NBC American Ninja Warrior known as Bodybuilder Ninja, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, and Fitness Model with 14 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine. Services - http://www.eatnotdiet.com/services/ www.EATNotDiet.com Schedule: Bi-weekly on Wednesdays.