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If your child struggles with emotional regulation - sudden explosions, shutting down, or intense reactions over tiny things - this video will change how you see it. 👥 Join my free Skool community - Energy Wise Parenting Hub: 👉 https://www.skool.com/energy-wise-par... A supportive space where parents learn to decode behaviour, understand energy, and create calmer homes. Most parenting advice focuses on calm-down strategies, breathing techniques, or behaviour charts. And while those tools can help… they often don’t work for sensitive children. In this video, I explain why emotional regulation is so hard for some kids - and the crucial energetic piece almost no parenting expert talks about. Sensitive children don’t just feel their emotions. They connect with and experience the emotional energy of people and environments around them - and their behaviour is often a release, not misbehaviour. You’ll learn: Why children don’t yet have emotional or energetic filters How unexpressed energy builds up in their bodies Why meltdowns often happen after school or busy days Why traditional emotional-regulation strategies miss the mark for sensitive kids I also share a personal story about my daughter - how her after-school meltdowns finally made sense once I understood what she was carrying - and what changed when I stopped managing behaviour and started supporting her energy. Plus, I’ll walk you through two simple energetic practices you can start using immediately: ✨ A gentle before-you-leave-the-house practice to reduce how much your child connects to ✨ A quick reset-at-the-door ritual to release the day before it spills out at home If you’ve ever thought: “We’ve tried everything - nothing works.” “It’s like my child can’t calm themselves down.” “They go from calm to chaos instantly.” Please know this: You’re not a bad parent. Your child isn’t broken. There is a reason this is happening - and once you see it, everything changes. ___________________________________________________________________________________________ FREE DOWNLOAD: Two Energy-Wise Tools for Daily Emotional Regulation Get the simple, printable guide : ✔ perfect for your bag Download here ↓ https://drive.google.com/file/d/10p0l... ____________________________________________________________________________________________ 0:00 – Emotional regulation struggles in sensitive children 0:11 – Why calm-down strategies don’t work for some kids 0:28 – The missing energy piece behind emotional reactions 0:40 – “We’ve tried everything” – why nothing seems to help 0:56 – Your child isn’t broken (and you’re not a bad parent) 1:06 – This isn’t misbehaviour, defiance, or poor coping 1:13 – How children connect with emotional energy around them 1:32 – Why sensitive kids feel everything in their environment 2:09 – Emotional regulation is more than emotions 2:40 – Why sensitive kids carry feelings that aren’t theirs 2:49 – Behaviour as release, not bad behaviour 3:02 – My daughter’s after-school meltdowns (personal story) 3:31 – What was really causing her emotional explosions 3:54 – Why meltdowns happen once children feel safe at home 4:09 – How supporting energy changed everything 4:11 – Practice 1: The Peace Bubble for emotional protection 4:30 – Step-by-step peace bubble practice for kids 5:32 – Creating healthy energy boundaries for parents & kids 5:57 – Practice 2: After-school energy reset ritual 6:09 – Letting go of emotional energy from the day 6:29 – Sparkle Reset rhyme (guided emotional release) 7:48 – Why this reset works for emotional regulation 8:12 – How clearing energy reduces meltdowns and overwhelm 8:43 – Your child isn’t broken – they’re sensitive 8:52 – Free download: energy tools for emotional regulation 9:22 – Deeper support for sensitive children 9:28 – Join the Energy Wise Parenting Hub 9:46 – You don’t have to do this alone 🔔 Subscribe for weekly insights on emotional regulation, sensitive children, and energy-wise parenting. I’m here to help you and your child breathe again.