Peanut Dates Bar Recipe скачать в хорошем качестве

Peanut Dates Bar Recipe

#PeanutDatesBars #PeanutDatesRecipe #SweetRecipe Welcome to our channel ‪@SpringOnionKitchen‬! where we're excited to share a fantastic recipe for "Energy-Boosting Peanut Dates Bars." These homemade bars are not only delicious but also packed with nutrition, making them the perfect snack for a quick energy boost. Ingredients: 1 cup roasted peanuts 1 & 1/2 cup finely chopped dates 1 tbsp cocoa powder Method: 1. Start by taking a mixer jar and adding 1 cup of roasted peanuts. Grind them into a coarse powder and transfer it into a bowl. 2. Now, in the same mixer jar, add 1 & 1/2 cups of finely chopped dates, and grind them into a smooth paste. 3. In a mixing bowl, combine the peanut powder, cocoa powder, and dates paste. Mix these ingredients thoroughly until they form a uniform mixture. 4. Take a mold and line it with butter paper. Transfer the prepared peanut and dates paste into the mold, spreading it evenly with the help of a spoon. 5. Place the mold in the refrigerator and let it chill for 1 hour. Once chilled, remove it from the refrigerator and place it on a chopping board. Cut it into bar shapes. Your delicious Energy-Boosting Peanut Dates Bars are now ready to be served! If you found this video helpful, don't forget to give it a thumbs up, and be sure to subscribe to our channel ‪@SpringOnionKitchen‬ for more nutritious and delectable recipes like this one. #NutritionRecipes #HealthySnacks #HomemadeSweets #NutritionRecipes #EnergyBoost