Flat Foot Surgery Recovery: Week 5 & 6 скачать в хорошем качестве

Flat Foot Surgery Recovery: Week 5 & 6

My Article on My Experience Having Foot Surgery: http://fitnessoriented.com/flat-foot-... I am currently going through my 6th week of recovery after Flat Foot Surgery. I am in significantly less pain now. The issue now is getting my foot to move again. My foot feels incredibly stiff right now, but the motion should slowly come back with time. I start Physical Therapy very soon, so that should help me even more. Because I had Pes Planus (flat feet), I had no arch in my foot. Now that an arch has been constructed from the surgery, I now have to retrain the muscles in my foot to move. Eventually once my muscles can activate better, I will be able to place weight on my foot and be able to slowly retrain myself to walk. Flat foot surgery as you can see is a very long recovery and takes a lot of patience! Follow me on Google+: https://plus.google.com/u/0/b/1051368... Follow me on Twitter:   / fitnessoriented   Intro and Outro Song: Title: Free Fall Creator: Audioscribe Link To Song:    • Audioscribe - Free Fall | DnB | NCS - Copy...   Follow Audioscribe:   / audioscribe     / audioscribemusic     / audioscribed      / audioscribemusic   Song provided by NCS (NoCopyrightSounds) Link to NCS YouTube Channel:    / @nocopyrightsounds   NCS ➞ SoundCloud   / nocopyrightsounds   ➞ Facebook   / nocopyrightsounds   ➞ Twitter   / ncsounds   ➞ Google+ http://google.com/+nocopyrightsounds ➞ Instagram:   / nocopyrightsounds