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I write my own lyrics and Ai Music I have a limitation in expressing my feelings and this way I can do this and inspire people to do this too. and feel free to leave me a comment what you think about it (ADHD) [Verse 1] Started simple, small reminders on my phone Soy where soda used to be Apple slices, no more candy on the shelf Just me learning how to see Past the habits that I carried all these years Water bottles by the bed Doctor's words still ring but lighter than before Second nature in my head [Chorus] It's second nature now Don't even think about The way I used to choose The things I had to lose It's second nature now Proud of what I've found In all these tiny wins Where better living begins [Verse 2] Kidney stones were just a warning, wake-up call Change the choices that I make Vegetables instead of reaching for the meat Every meal a choice to take Yogurt sits where chocolate bars were living once Fruit replaces sugar highs No more thinking twice about what's good for me Freedom found in my replies [Rap] Started counting every ounce of liquid gold flowing through my veins each day Had to learn that what I thought was living right was just my body's slow decay Replaced the fizz with something clean and simple, hydration became my friend Every glass another step toward healing, every sip helps me transcend The patterns that were killing me so slowly, habits formed from years gone by Now I reach for what will build me up not break me, no more asking myself why Do I crave the things that hurt me, when the answer's crystal clear in sight Trading instant satisfaction for the promise of a longer, healthier life No more struggle with temptation when the choice becomes automatic Every healthy substitution makes me feel less problematic Used to think that change was hard but found it's just about the time Let your body teach your brain what's truly worth the daily climb [ guitar solo break] [Chorus] It's second nature now Don't even think about The way I used to choose The things I had to lose It's second nature now Proud of what I've found In all these tiny wins Where better living begins Verse 3 Shoes are laced and ready by the kitchen door Walking paths I never knew Muscles waking up and asking me for more Sky is turning bright and blue Used to sit and let the hours pass me by Now I'm moving with the day Strength is building up inside me like a tide Clearing all the clouds away [Bridge] Some days still feel like swimming upstream But most days flow like breathing clean The person that I used to be Feels like a distant memory [ guitar solo break] [Verse 4] No more tossing when the lamps are turned away Quiet mind at end of night Rising early with the breaking of the day Everything feels sharp and right Fog is lifting from the corners of my brain Focus staying true and deep Breaking every link of that exhausting chain Finding peace inside my sleep [Verse 5] Looking forward to the years that lie ahead Vibrant spirit, heart so strong Living out the words that once were left unsaid Knowing where I now belong Investment in the vessel that I call my own Paying back in every breath A foundation built on seeds that I have sown Life instead of chasing death Rap 2 Check the pulse, check the pace, yeah I'm winning this race Not against the world, just the ghost of my old face Every mile on the pavement is a debt that I paid To the version of myself that was never afraid To put down the junk and pick up the pace Changing the rhythm, reclaiming the space It isn't a burden, it isn't a chore I'm knocking down walls and I'm opening doors Consistency pays in the clarity gained No longer the victim of feeling constrained By the weight of the choices I made in the past I'm building a temple that's meant to last [ guitar solo break] [Chorus] It's second nature now (Second nature now) Don't even think about (Think about) The way I used to choose The things I had to lose It's second nature now (Nature now) Proud of what I've found (What I've found) In all these tiny wins Where better living begins [Outro] Started simple, small reminders Now it's second nature [ guitar solo break]