ASMR SLEEP HYPNOSIS in 10 stages ✨ Slow Hand Movements & Guided relaxation скачать в хорошем качестве

ASMR SLEEP HYPNOSIS in 10 stages ✨ Slow Hand Movements & Guided relaxation

Tonight I'll be doing a sleep hypnosis session consisting of 10 stages. We'll count the stages with a counter and each stage will consist of exercises that will make you more and more sleepy and tired as we go through the video, but I can tell you you'll very likely be asleep before the end. This video includes a mix of soft-spoken with occasional ear to ear close whispering for tingles! It also includes guided breathing to help you calm down both your body and mind, guided body relaxation, lots of visual triggers with hypnotic hand movements, blink on command triggers and also a guided imagery with ocean sounds to help you drift off to sleep. It starts with your eyes open but you'll close them midway through. Really hope you'll enjoy! Stay safe 💖 ✨Timestamps✨ 00:00 Intro 00:10 Version with Background Music 31:15 Version with Voice only ________________________________________ 💕Thank you to my AMAZING patrons💕 Jesse Eaton ☆ Mike ☆ Jed Hillestad ☆ Yasser Khader ☆ Dean Hubbard Reymundo Aguilar Jr. ☆ James ☆ Table Knight ☆ maxwwyy ☆ RN Fi Ben B. ☆ Eric Kinder ☆ DouG ☆ Terry Cook ☆ Juan Mange ☆ DJ Reese Tim Mai ☆ Ian Towle ☆ Tom23rd ☆ Allanhin ☆ Frederik Aagaard Kristopher Bras ☆ Tavo ☆ Russ ☆ Drewzen ☆ Stu D ☆ Robert Bruce Shimogane ☆ Romba_7 ☆ Brandon ☆ Carlos Martins ☆ Chaedi ☆ Aaron H MJM294 ☆ EpicMinecartz ☆ David Upton ☆ Sheevson ☆ Commissaire H. Fiorentini Edward Lewis ☆ PKS1909 ☆ Aidan ☆ Adam Maldonado ☆ Baasarm ☆ Bol Brian O ☆ slick0r ☆ Shane McComb ☆ Carl ☆ CommoRanger ☆ Linda Rolof AJ Dammit ☆ Baseonthemoon ☆ Charles Halverson ☆ ARandumGuy ☆ NappingTurtle Bob Anderson ☆ David ☆ Alex Moralez ☆ Alex B ☆ James Mingus ☆ Alessio Sandrelli Andy ☆ Tyler P ☆ sang keun Yu ☆ Gytis Ten ☆ Markus Dangl ☆ Roscobaron Stuart McKissock ☆ Del Skaterman You can become a patron here:   / tinyhandsasmr   ________________________________________ 🌼 FREE ways to support my channel: ☑️ Like & Comment (Reading your comments makes my day!) ☑️ Subscribe & turn on Notifications (So you don't miss any video!) ☑️ Watch video until the end 🌼 Want to support the channel a little further?   / tinyhandsasmr   https://thronegifts.com/u/tinyhandsasmr https://www.paypal.com/donate/?hosted... ________________________________________ ⬇️ Follow me on instagram ⬇️   / tiny.hands.asmr   ⬇️ Find me on Audio Platforms ⬇️ https://ffm.to/kzjre1e ________________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.