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The ascent is the most critical phase of any dive, pivotal in preventing decompression sickness. In recreational diving, crucial aspects of the ascent are often overlooked, with the so-called "safety stop" misleadingly treated as a mere formality. This video provides an in-depth analysis of the proper ascent technique, emphasizing that every dive is a deco dive and every stop is vital. We delve into the nuances of team coordination, role assignment, and the correct handling methods of a DSMB, demonstrating a meticulously structured ascent from 10 meters. The importance of maintaining horizontal trim, executing planned stops with precision, and effective communication is highlighted to ensure a cautious and efficient ascent. This comprehensive guide aims to elevate your understanding and execution of safe and controlled ascent procedures, significantly reducing the risk of decompression sickness or other complications. 🚀 Reinforce your understanding. 🚀 https://x.flowstatedivers.com/00001L8D8b 📸 Find us on: / flowstatedivers / flowstatedivers 00:06 The Significance of Ascending 00:53 The Art Of Coordinated Ascent 06:00 The Correct Body Position 06:42 How To Handle The DSMB 07:11 Looking Up? ----------------------------- **Disclaimer: The content provided on this scuba diving channel, including but not limited to videos, articles, tutorials, and comments, is intended for general informational and entertainment purposes only. The creators, hosts, and contributors of this channel make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information contained herein. Scuba diving is an inherently risky activity that can result in serious injury or death. Viewers and participants must understand the risks involved and are responsible for their own safety and well-being. It is the sole responsibility of the viewer or participant to ensure that they have the appropriate skills, experience, equipment, and health condition required to safely engage in scuba diving activities. Always perform a thorough risk assessment and ensure compliance with local laws and regulations. By accessing and using this channel, you acknowledge and agree to this disclaimer and accept full responsibility for your actions. If you do not agree with these terms, please refrain from using this channel. FlowState Divers strongly urges people to seek dive instruction through an internationally recognized training agency and to dive safely and within the limits of their certification level at all times. Our channel is aimed at already-certified divers looking to further their skills. The creators of this content will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.** ---------------------------------- Not How To Make Your Lungs Explode When Scuba Diving, also not Dive Emergency - Uncontrolled Ascent, also not How to perform a scuba safety stop like a Pro!, also not The Controlled Emergency Swimming Ascent (CESA), also not Making Safe Ascents, also not DSMB Basics: How To Choose, Setup, Deploy & Ascend | Scuba Diving, also not Safety Stop Procedures, also not Uncontrolled ascent!, also not Making Safe Ascents on Scuba, also not How to Avoid Decompression Sickness, also not PADI Scuba Diving Skills: Ascending, also not DIVING LIKE A BOSS - Descent & Ascent, also not Descent and Ascent Training - Backmount Online Course, also not Diving tutorial UCPA #7 - How to control your ascent, also not Emergency Buoyant Ascent, also not Important scuba diving ascending safety skill explained: The CESA!, also not Controlled Ascent | Recreational Skills, also not How to ascent with a SMB in a drysuit, also not 5 Point Ascent Scuba New Revised PADI IDC Skills Circuit • Divemaster Skills, also not HOW TO perform a 5 POINT ASCENT | PADI SCUBA SKILLS