Svastikasana: Homage to the Source with Richard Rosen | Yoga Anytime скачать в хорошем качестве

Svastikasana: Homage to the Source with Richard Rosen | Yoga Anytime

Asana 10: Svastikasana (The Auspicious Pose) Traditionally, the swastika represented the sun and good fortune. Now a more complicated symbol, the pose is commonly referred to as Fire Log Pose. In this episode, Richard shares techniques to most effectively experience the outer hip stretch this posture offers. To view full class go to: http://www.yogaanytime.com/class-view... _______________________ Yoga Anytime is an online yoga studio. With unlimited access to thousands of online yoga classes with our global family of teachers, you can customize your yoga experience by finding classes and shows based on any style, duration, level, or special need. Whether you’re a beginner yogi or an advanced practitioner, you will experience a warm welcome at any level. Start moving by signing up for our free trial today: https://bit.ly/3dIuCT3 Check out our blog for insights and perspectives from the yoga community: https://bit.ly/3uY9PVe Connect with us on social: Instagram: https://bit.ly/3dCcSc1 Facebook: https://bit.ly/3ELzm6e TikTok: https://bit.ly/36a2o2T Linkedin: https://bit.ly/3oLCV6Z