Top 3 Best Dry Fruits Diabetics Should Eat at NIGHT (Lower Blood Sugar) скачать в хорошем качестве

Top 3 Best Dry Fruits Diabetics Should Eat at NIGHT (Lower Blood Sugar)

#diabeteshealthcare #diabetesfood #diabetesdiet Top 3 Best Dry Fruits Diabetics Should Eat at NIGHT (Lower Blood Sugar) High blood sugar in the morning can feel frustrating—especially when you eat carefully all day. In this video, you’ll learn Top 3 Best Dry Fruits Diabetics Should Eat at Night to Lower Blood Sugar, including prunes, black raisins, and walnuts, and how to use them the right way before bed. We explain why fasting blood sugar rises overnight, focusing on liver glucose release, stress hormones, and reduced insulin sensitivity during sleep. You’ll discover how the correct portion, timing, and pairing of these dry fruits can help stabilize nighttime blood sugar, improve sleep quality, and support better HbA1c control over time. This video is ideal for people managing Type 2 diabetes, prediabetes, or insulin resistance who want simple, food-based strategies without confusion or fear. Everything is explained in easy, science-backed language with practical tips you can apply tonight. 👉 Subscribe to Diabetes Healthcare for trusted guidance on blood sugar control, nighttime foods, and long-term diabetes management. -------------------- Subscribe: Diabetes Healthcare    / @diabeteshealthcare1   -------------------- 📌 Timestamps: 00:00 - Intro 01:21 - #1 DRY FRUIT 08:37 - #2 DRY FRUIT 15:56 - #3 DRY FRUIT -------------------- Disclaimer: The content on this YouTube channel, including health and home remedies, is for informational purposes only and should not be considered professional medical advice. Always consult a qualified healthcare provider before attempting any remedies or treatments discussed in our videos. The channel owner and creators are not responsible for any consequences resulting from the use or misuse of the information provided. Viewer discretion is advised. Graphics used in this video are sourced from Canva,Freepik, Pngfree, Vecteezy, and Envato Elements under a free license. Top 3 Best Dry Fruits Diabetics Should Eat at NIGHT (Lower Blood Sugar)