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Today I have the pleasure of talking to the wonderfully straight talking Coach and Strongwoman Nicola Buchan who found herself in the limelight from a recent social media post. That's how we first got in touch, but I wanted to know.. What are Nicola's thoughts on entering the gym for the first time? How on earth did she go from strongwoman to the commentating the world strongman games? Expect no punches pulled, with a conversation packed full of knowledge bombs for you to take away. If you would like to follow Nicola you can find her on Tiktok @nb_coaching Thank you as always to my patrons James and Lucy, without you it would be extremely difficult to maintain these podcasts. If you are interested in supporting me for the price of a coffee, please check out www.patreon.com/thekindeststrongman Until next time, stay super!