Top Foods and Supplements for Cellular Longevity with Dr Josh Axe скачать в хорошем качестве

Top Foods and Supplements for Cellular Longevity with Dr Josh Axe

✅ Subscribe to my Channel:    / djockers   In this video, I interview Dr Josh Axe and we discuss the best foods and supplements to support cellular health, anti-aging and longevity. For more about Dr Josh Axe, go to  https://draxe.com/ 00:00 🎬 Introducing 00:12 🧠 Dr Josh Axe's Thoughts on Cellular Longevity 05:50 🍇 Superfruits for Longevity: Antioxidants & Gut Health 11:28 🦠 Akkermansia Muciniphila & Bitter Fruits for Gut Health 12:35 🥦 Superfruits, Vegetables & Methylation Basics 13:08 🥩 Organ Meats & Ancient Medicine Principles 17:58 🫒 Fatty Acids & Olive Oil Stability 21:57 🔥 Smoke Point vs. Oxidative Stability 23:04 🧴 Healthy Fats for Cooking & Longevity 23:54 🧃 Fermented Foods & Gut Microbiome 25:38 🍄 Mushrooms: Ancient Longevity Medicine 27:51 💊 Dr Josh Axe's Top Supplements 33:34 🧫 Probiotics & Soil-Based Organisms 34:48 🐟 Omega-3s & Supplement Quality 37:28 ☀️ Benefits of Vitamin D 38:38 🧲 Magnesium & Vitamin D Deficiencies 39:02 🌿 Herbal Adaptogens & Green Tea 40:25 🍯 Royal Jelly, Bee Products & Immune Priming 41:51 🧘 Natural Therapies & Herbal Wisdom for Longevity 43:50 🍵 Herbal Tea Benefits for Gut & Liver Health 44:14 📚 Resources & Where to Find Dr. Josh Axe --------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel:    / djockers   ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast... ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYq... IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-a... Top Foods and Supplements for Cellular Longevity with Dr Josh Axe #DrDavidJockers #Jockers #David #Health #DavidJockers #HealthTips #drjockers #CellularLongevity #DrJoshAxe #AntiAgingFoods #LongevitySupplements #LiveLongerNaturally #HealthyAging #MitochondriaSupport #SlowAging #AntiAgingTips #LongevityDiet #NaturalHealth #NutritionForLongevity #AgeGracefully #HealthyLifestyle #AntiAgingNutrition dr josh axe,longevity,cellular health,natural health,nutrition,brain health,Dr David Jockers,dr david jockers,jockers,david,health,david jockers,drdavidjockers,health tips,dr jockers,top foods and supplements for cellular longevity with dr josh axe,health and wellness,dr axe,josh axe,cellular longevity,top supplements,foods,top foods,supplements,top foods and supplements for cellular longevity