The Practicing Mind | जीवन में Focus और Disciplined बनना सीखो | Thomas Sterner | Book Summary Hindi скачать в хорошем качестве

The Practicing Mind | जीवन में Focus और Disciplined बनना सीखो | Thomas Sterner | Book Summary Hindi

The Practicing Mind by Thomas Sterner | Book Summary in Hindi | Audiobook Summary in Hindi Aaj ki video mein hum discuss karne wale hain Thomas Sterner ki book The Practicing Mind. Ye video specially banai gayi hai Hindi-speaking audience ke liye jo apni life ko zyada productive, focused aur mindful banana chahte hain. Is video ke through aap seekhenge kaise aap apne mind ko control karke, patience aur mindfulness se apni zindagi ko transform kar sakte hain. What You Will Learn in This Video: Vartaman kshan ki shakti aur kaise use apni life mein apply karein Chhote kadam ka magic aur kaise consistent rehkar bade results laayein Dhairya ki importance aur kaise practice se patience develop karein Mindfulness aur present moment ka power Perfection nahi, progress ki importance aur practical tips Motivational quotes aur life-changing lessons from the book Time Stamps: 0:00 - Introduction 0:58 - Chapter 1: Vartaman Kshan Ki Shakti 4:56 - Chapter 2: Chhote Kadam, Bada Badlav 8:49 - Chapter 3: Dhairya Ki Sadhna 12:31 - Chapter 4: Mindfulness – Dhyan Ki Shakti 16:50 - Chapter 5: Perfection nahi, Pragati 20:51 - Powerful Quotes & Practical Lessons 23:40 - Conclusion Welcome to Alpha Book – here, every video is not just a summary, but a life-changing journey. Through hours of deep research, original scripting, and meticulous editing, we bring you priceless lessons from books that can refine your thinking and guide your life in a new direction. This content is 100% fresh, unique, and analytical — not repetitive or reused, but a brand-new perspective on each masterpiece. 📌 If you find these insights valuable, don’t forget to Like, Comment, and Share the video. 📌 Subscribe to the channel for more powerful book summaries like this. 🇮🇳 For Our Indian Viewers: If you appreciate this effort and are able to, your small contribution can help us create even better content. Support via UPI: alphabook@kotak 🙏 Every small contribution matters to us. Thank you! ( आपका छोटा सा योगदान भी मेरे लिए बोहत महत्वपूर्ण है। धन्यवाद ) 📬 Get in Touch: Have a book suggestion, feedback, or business inquiry? Email: [email protected] Tags: The Practicing Mind, Book Summary Hindi, Alpha Book, Personal Development, Mindfulness, Patience, SelfHelp, LifeSkills, Success tips, Hindi Audiobook, Audiobook Summary in Hindi #booksummary #audiobook #audiobooksummary #practice #hindiaudiobook #selfimprovement #personaldevelopment #motivation #lifelessons #successmindset #alphabook ⚠️ Disclaimer: This video is a transformative work, created for educational and commentary purposes under Fair Use. It is not reused or repetitive content. No portion of this work violates copyright as it offers a new expression and understanding of the original material. All research, scripting, editing, and presentation are done by the Alpha Book team. AI generated voice is used only for narration, but the content is 100% original and handcrafted.