Bipolar Self-Care during ICE Protests in Minnesota | How to Help Safely скачать в хорошем качестве

Bipolar Self-Care during ICE Protests in Minnesota | How to Help Safely

For this OUR BIPOLAR VOICES episode, Jess Curtis sits down with Lee Formella, a Twin Cities resident who has bipolar 2. Lee shares his firsthand experience of the ICE presence and protests in Minneapolis–St. Paul and practical ways people can help, especially those within the bipolar community. Whether you live with bipolar disorder or not, this discussion explores how these events impact community safety and mental health. Lee and Jess also talk about meaningful actions we can take to support Minnesota and the rest of the country after ensuring that your own well-being is your top priority. ABOUT LEE Connect with Lee IG: @benefits_of_bipolar YouTube: @BenefitsofBipolar Website: benefitsofbipolar.com His bio: After 15+ years of blackouts, gambling, and suicidal thoughts, I was diagnosed with Bipolar 2 Disorder, Generalized Anxiety, and cPTSD. This allows me to share about finding resilience and stability through skills, self-care, self-control, community, and determination. TO DONATE Dios Habla Hoy Ministries Food Drive Fund: https://www.zeffy.com/en-US/donation-... Rent Relief Fund: https://www.zeffy.com/en-US/donation-... Neighborhood House https://neighborhoodhousemn.org/commu... 00:00 Our Bipolar Voices intro 00:40 Lee Formella 02:43 ICE protests & killings in MN 03:51 Life right now in Twin Cities 13:31 Effect of ICE & Alex Pretti on bipolar 18:53 How to support & take action CONNECT WITH JESS 💚 Instagram:   / ourbipolar   👋🏼 Facebook:   / ourbipolar   💻 Blog: https://ourbipolar.com #ICEinMinnesota #ICEProtests #TwinCities #BipolarDisorder #MentalHealthAdvocacy #ImmigrantRights #CommunityCare #HowToHelp #LivedExperience