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I just stepped off stage in Frankfurt after months of strict dieting… and today it’s time for the ultimate post-competition cheat day! 🍕🍔🍦 In this video, I take you through a full day of eating whatever I want with my girlfriend — from massive breakfasts to desserts and everything in between. After 22 weeks of prep and discipline, this cheat day hits different! 👀 Watch until the end to see just how much food a men’s physique pro can put away after a show. 💪 More bodybuilding, training, and lifestyle content coming every week — don’t forget to subscribe and join the journey. 📲 Connect with me: • Instagram: @Dwaynelati • TikTok: @Latiofficial Are you looking to get in better shape or compete in bodybuilding? 1:1 Online Coaching: https://stan.store/dwaynelati/p/11-on... Grab my Muscle Plan Guide 📕: https://stan.store/dwaynelati/p/my-mu... SHRED FORCE by Latitude Supplements - My fat burning product is now available to help assist you with losing fat! Special offer: Use the code ‘DWAYNE’ for 10% off your purchase at VQ! 👉🏾 https://www.vqfit.com Use the code 'DWAYNE' for 8% off Per4m! 👉🏾https://tidd.ly/4mgN6vm Don’t forget to comment, like and subscribe for more amazing