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Today I’m going through all the supplements I’m currently taking, or have taken in the past 💊💪 All of them are from 6d Sports Nutrition, not because I’m partnered with them, but simply because their products are the best both in terms of quality and variety 🔝 Let me know in the comments if you take any kind of supplements 👇 And remember, this is just what works for me! Not a guide! 😉 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ If you think this video was interesting or helpful, or if you got some ideas from it, don't forget to SUBSCRIBE to learn more ❤️ 🧑🏻 WHO AM I? My name is John Heymans, and I started running back in 2016. Over the years, I have gained massive expertise in training, recovery, mental preparation, and more. To become world-class, I had to surround myself with world-class people (runners, physios, and coaches). That training and knowledge took me from a +20:00 to a 13:03 5KM runner, and to the Olympics. And it will probably make me world-class in the 10km and (half-)marathon as well. 📈 JOIN THE TRAINING PROGRAM www.johnheymans.com 🥤 Best SPORTS SUPPLEMENTS on the market: www.6dsportsnutrition.com 💲 Code “John” at checkout for a 10% discount ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ A "Like" 👍🏼 and sharing it 💚 is much appreciated! 📲 FOLLOW ME ON MY SOCIAL MEDIA: ⚡Instagram: @heymans.john 👨🏻💻 Edited by @dickinsondaniel 🎥 Filmed by @seppe_teunis TIMECODES: 0:00 - Introduction 0:10 - Gym Day 02:50 - Race day 8:31 - Double Threshold Day 11:30 - Special Supplements 13.34 - The Secret Recipe to PB 04:00 - Supplements