Vegan Cherry-Berry Banana Muffins Recipe (no sugar! no oil! no flour!) скачать в хорошем качестве

Vegan Cherry-Berry Banana Muffins Recipe (no sugar! no oil! no flour!)

Dreaming of delicious muffins but committed to a whole-food, plant based diet? You're going to love these. Not only are they made with no nasty ingredients like sugar, flour, or oil, they are moist and delicious! Need a silicone muffin pan? Get one here: https://amzn.to/3jVOMKM Here's the recipe: 3 very ripe bananas, peeled 2 cups roasted sweet potatoes, peeled 5 cups rolled oats 1 cup wild blueberries 12 sweet cherries 1/4 teaspoon ground cloves 1 teaspoon cinnamon Preheat oven to 375 degrees F. In a food processor fitted with the S-blade, add the bananas, sweet potatoes, ground cloves, and cinnamon and process until smooth. Add in the rolled oats and process just enough to incorporate well. Pour batter into a large mixing bowl and add in the wild blueberries. Form into 3 inch diameter ball shapes and place into a silicone muffin pan. Add one cherry to the top of each muffin. Bake for 30 minutes at 375 degrees. After baking, allow to cool completely to avoid sticking to the muffin pan. Store in the refrigerator or freezer. Enjoy and check out my other healthy vegan recipes!