HFO Binaural Dream | Get a Lucid Dream Pleasure with Science-based Binaural Beats скачать в хорошем качестве

HFO Binaural Dream | Get a Lucid Dream Pleasure with Science-based Binaural Beats

Ever wanted to control your dreams AND experience full-body euphoria without waking up? This cutting-edge binaural sequence merges delta-wave lucid dreaming with HFO (Hands-Free O) neurostimulation—a first-of-its-kind audio journey studied in tantric mindfulness and sleep science. 🎧 How to Use: Wear stereo headphones in a quiet, distraction-free space to experience the full binaural effect. Adjust volume to comfortable level (≤75 dB - low/moderate level is suggested) Play 30 min before bed – dim lights, avoid screens. Focus on breath and release any tension Relax, and enjoy your sleep! 🔹 What is HFO? HFO (Hands-Free O) refers to achieving full-body euphoric release without physical stimulation, through focused neurochemical alignment. This phenomenon is studied in mindfulness and tantric practices, where auditory/neural synchronization can create intense somatic responses. Results vary by individual. 🔬 Key Features: Delta Frequencies: Tailored specifically for inducing lucid dreams, these frequencies encourage the brain to enter its most restorative sleep phase while keeping the mind subtly aware. Layered Sounds: Soft, soothing ambient textures create an immersive experience, perfect for relaxation and dream exploration. Binaural Beats: Expertly balanced tones work in harmony with your brainwaves to guide you toward a lucid dreaming state. ► Dual-Action Neurostimulation: Lucid Dreaming: Delta-theta crossover mimics REM patterns (Ref: Garcia-Argibay et al. 2019). HFO Potential: synchronizes nucleus accumbens + anterior cingulate cortex (pleasure/attention loop). ⚠️ Note: This track is designed for stress relief, meditation, and somatic exploration. Individual responses to HFO vary widely-approach with an open mind, not expectations. Not a substitute for medical/psychological care. Discontinue if uncomfortable. 🗨️ Share your journey in the comments! 👍 Like if you felt the shift! 🔔 Subscribe for science-backed soundscapes! While you sleep subtle HFO frequencies are introduced to make your dreams even better! 💭 Pair this track with a dream journal to record your experiences and enhance your lucid dreaming practice. REFERENCES: 1.Hwa-Ah-Ni Lee, Woo-Jin Lee, Seong-Uk Kim, Hyunji Kim, Minkyu Ahn, Jeonghui Kim, Do-Won Kim, Chang-Ho Yun, Han-Jeong Hwang, Effect of dynamic binaural beats on sleep quality: a proof-of-concept study with questionnaire and biosignals, Sleep, Volume 47, Issue 10, October 2024, zsae097, https://doi.org/10.1093/sleep/zsae097 2.Alwaal A, Breyer BN, Lue TF. Fertil Steril. 2015 Nov;104(5):1051-60. doi: 10.1016/j.fertnstert.2015.08.033. Epub 2015 Sep 16. PMID: 26385403; PMCID: PMC4896089. 3.Shih C-M, Huang Y-J, Lai J-CM, Hsieh M-Y. Engineering Proceedings. 2023; 38(1):31. 4.Garcia-Argibay M, Santed MA, Reales JM. Efficacy of binaural auditory beats in cognition, anxiety, and pain perception: a meta-analysis. Psychol Res. 2019 Mar;83(2):357-372. doi: 10.1007/s00426-018-1066-8. Epub 2018 Aug 2. PMID: 30073406. 5.Rajan, Amala & Hashim, Asma & Akre, Vishwesh & Walid, Halima & Nassiri, Nasser & Ahmed, Muna. (2018). The Impacts of Binaural Beats. 353-357. 10.1109/CTIT.2018.8649538. 6.Hommel Bernhard , Sellaro Roberta , Fischer Rico , Borg Saskia , Colzato Lorenza S.,High-Frequency Binaural Beats Increase Cognitive Flexibility: Evidence from Dual-Task Crosstalk,Frontiers inPsychology,7,2016,https://www.frontiersin.org/journals/... 🌙 Sweet Dreams & Sweeter Surprises… This isn’t just sleep-it’s a gateway to the subconscious. #HFOBinaural #LucidDreaming #BinauralBeats #DreamPleasure #HFO #SleepScience #ASMR #DeltaWaves #Neuroscience #Tantra #Meditation #Euphoria