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These healthy stuffed sweet peppers with ground turkey and basmati rice cook together in one dish, creating a juicy, flavorful, and high-protein meal with minimal effort. Fresh long sweet peppers are filled with seasoned raw ground turkey and placed directly over dry basmati rice. Everything is covered with a creamy tomato and Greek yogurt sauce, then cooked until perfectly tender and golden. As it cooks, the rice absorbs all the juices and flavors, resulting in a complete, balanced, and incredibly satisfying meal. This is a simple, healthy air fryer recipe perfect for meal prep, lunch, or dinner. High protein. Easy ingredients. Maximum flavor. INGREDIENTS: ground turkey sweet peppers basmati rice Greek yogurt tomato passata Parmesan cheese dried spices water Subscribe for more healthy high-protein recipes. #stuffedpeppers #groundturkey #airfryerrecipes #healthyrecipes #highprotein #mealprep #healthydinner #easyrecipes #ricerecipe #airfryer #healthyfood #proteinmeal #cleaneating Full Plate. Light Body. Still Fit. This channel shows what I eat to stay fit, maintain my weight, and enjoy full, satisfying meals without strict dieting. You’ll find high protein meals, easy healthy recipes, and simple food ideas that help you stay in shape while eating enough to feel full. All meals are quick to prepare, use simple ingredients, and are designed for real life — even if you don’t know how to cook. Subscribe for realistic, sustainable meals that help you stay fit long-term.