309. 3 things to (un)do Right Now if you’re Burned Out. скачать в хорошем качестве

309. 3 things to (un)do Right Now if you’re Burned Out.

Waylon speaks with the Elephant community about the very real reality that many people in cities across the United States are dealing with the endless, overwhelming onslaught of outright lies, disinformation, political retribution, and loud-and-proud discrimination we are living in during Trump’s second term in office. The attacks are never-ending, and they naturally lead to a feeling of overwhelm, and overwhelm can lead to…you guessed it: burnout. After speaking to a friend in Minneapolis who has seen and experienced this firsthand, he’s here to offer a Buddhist perspective on burnout plus three specific things we can all (un)do right now if we want to climb out of the burnout hole. Find the full article on Elephant Journal: https://www.elephantjournal.com/2026/... Subscribe To "Waylon Lewis and Walk the Talk Show" here on YouTube by following our Channel. Follow us to never miss an episode: Listen to "The Walk the Talk Show" podcast: https://www.elephantjournal.com/podcast/ Like "The Walk the Talk Show" on Facebook:   / walkthetalkshow   Follow "The Walk the Talk Show" on Instagram:   / walkthetalkshow   Walk the Talk Show is about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked. Dear readers, you’ll find our best new articles every day at http://www.elephantjournal.com/best. You can subscribe, become a member, & keep one of the last bastions of independent community alive and thriving at http://www.elephantjournal.com/subscribe. Get Waylon's two books at: elephantjournal.com/books. They make great eco gifts and mindful, hopefully-life-changing reads.