Adidas Los Angeles Originals | Dance to Burn Fat #17 скачать в хорошем качестве

Adidas Los Angeles Originals | Dance to Burn Fat #17

How does Dancing work your body ? Strength increases with regular exercise, you will have more energy to continue dancing. The increased level of physical activity and exercise can help decrease the chances of illnesses such as diabetes, high blood pressure, and heart disease also reduce the risk of osteoporosis as your bones become stronger. Great way to bring some Good vibes into your weekly exercise sessions. Select the music of your choice and follow the rhythm in the video or simply turn your volume up on device / T.V and let’s dance. Benefits of Exercise to Music: Good kind of distraction The beat helps you keep pace if need be Ups your effort during workout Music puts you in the mood for exercise Makes you want to move Builds rhythm in your movement Pros of Dance Exercise: Cardiovascular strength builds Balance and strength in movement Footwork / Flexibility / Core strength Boosts the brains cognitive performance Can be a social activity Stronger bones and reduced risk of osteoporosis Dancing can be a whole body workout Adidas Los Angeles Originals | Dance to Burn Fat #17 Nike Huarache Dance Workouts: http://bit.ly/Nike-Dance-Beginner-1 http://bit.ly/Nike-Dance-Intermediate-2 http://bit.ly/Nike-Dance-Advanced-3 http://bit.ly/Nike-Dance-Beginner-4 http://bit.ly/Nike-Dance-Intermediate-5 http://bit.ly/Nike-Dance-Advanced-6 http://bit.ly/Nike-Dance-Beginner-7 http://bit.ly/Nike-Dance-Intermediate-8 http://bit.ly/Nike-Dance-Advanced-9 Part 1 - Adidas Dance Videos: http://bit.ly/Adidas-Dance-Workout-1 http://bit.ly/Adidas-Dance-Workout-2 http://bit.ly/Adidas-Dance-Workout-3 http://bit.ly/Adidas-Dance-Workout-4 http://bit.ly/Adidas-Dance-Workout-5 http://bit.ly/Adidas-Dance-Workout-6 http://bit.ly/Adidas-Dance-Workout-7 http://bit.ly/Adidas-Dance-Workout-8 http://bit.ly/Adidas-Dance-Workout-9 Nike Dance Playlists: http://bit.ly/Nike-Dance-Mix-10 http://bit.ly/Nike-Dance-Mix-11 http://bit.ly/Nike-Dance-Mix-12 http://bit.ly/Nike-Dance-Mix-13 http://bit.ly/Nike-Dance-Mix-14 Comfortable Sports Workout Trainers: Nike Air Huarache: http://bit.ly/Nike-Huarache-Trainer Adidas Continental 80: https://amzn.to/38HiGhg Reebok Flexagon: https://amzn.to/3aKUxJB Adidas Los Angeles - Originals: https://amzn.to/3rxWY84 Adidas Swift Run - Originals: https://amzn.to/3aKVPUX Fitness Equipment Videos: http://bit.ly/GFGV-Workouts-2020 http://bit.ly/Fitness-Equipment-Vids http://bit.ly/Everlast-Fitness-Equipment http://bit.ly/Body-Sculpture-Equipment http://bit.ly/Weights-Benches Exercise Bikes:    • Exercise Bikes - Cardio Workouts | GFGV   Skipping Ropes:    • Skipping Ropes - GetFit Goodvibes   Supplements & Drinks:    • Fitness Supplements & Drinks - GFGV   Cardio Fitness Equipment:    • Cardio Fitness Equipment - GetFit Goodvibes   Body Weight Training eBooks:    • Body Weight Training eBooks | GFGV   Welcome to GetFit Goodvibes P.T on Call 24 / 7 - GetFit Goodvibes All content Designed by Aida Smith Sites which feature GetFit Goodvibes - Fitness Workouts YouTube Subscribe : http://bit.ly/GetFitG-vibes Website : http://bit.ly/Ptoncall247 Twitter : http://bit.ly/GetFitGoodvibes Instagram : http://bit.ly/Insta-GetFitGoodvibes Facebook : http://bit.ly/FceBk-GetFitGoodvibes Tumblr : http://bit.ly/Tumblr-GetFitGoodvibes LinkedIn : http://bit.ly/LinkedIn-GetFit-Goodvibes Pinterest: http://bit.ly/Pinterest-GetFit-Goodvibes Star Now: http://bit.ly/StarNow-GetFit-Goodvibes Workout eBooks: https://ecommez.com/vendor/getfit-goo... Tube buddy Grow Youtube Channel : https://www.tubebuddy.com/GetFitGoodv... Graphic Designs & Logos: Carlton Smith - Business Details: Instagram.com/see_smyth Facebook.com/aestheticsee DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links within description I might receive some commission. This would not cause you to pay more for anything you buy. Thank you for watching GetFit Goodvibes - Fitness Workouts.