Episode 28: Why Consistency Feels Hard - Even When You Care (AM) скачать в хорошем качестве

Episode 28: Why Consistency Feels Hard - Even When You Care (AM)

Episode 28: Why Consistency Feels Hard -  Even When You Care What if the reason consistency feels so difficult isn’t a lack of motivation — but a nervous system that’s been pushed too hard for too long? In this episode of Cut the Chase at 8, Madison explores why consistency often breaks down even when purpose, desire, and commitment are present. This conversation gently reframes what we’ve been taught about discipline, willpower, and “trying harder,” and introduces a more sustainable, compassionate approach rooted in rhythm, safety, and regulation. This episode is for anyone who: • deeply cares about their growth but struggles to stay consistent • feels pressure, guilt, or frustration when momentum fades • has experienced burnout, overgiving, or emotional overload • wants consistency that feels supportive — not punishing Rather than pushing for more effort, this episode invites a shift toward understanding how the nervous system responds to pressure versus care, and how rhythm — not force — creates lasting change. As always on Cut the Chase at 8, this episode offers a grounded micro-learning moment designed to help you pause, reset, and reconnect with yourself — without comparison, performance, or shame. Each episode includes three intentional keys and one reflective question, meant to stay with you long after listening. 🎧 New episodes release twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living. If this episode resonated, consider becoming part of the Cut2theChasers Founding Circle — a community for those who want to grow with intention, grace, and consistency. Founding members help shape the future of this space while receiving early access, connection, and special offerings. 👉 Join the Cut2theChasers Founding Circle: https://www.buzzsprout.com/2574476/su... 👉 Listen, explore, and connect through the Linktree: https://linktr.ee/madisonchasefitness If today’s episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, and leave a comment so this space can remain a dialogue - not a monologue. A five-star rating helps this positive space grow and reach others who need it too. Send a text (https://www.buzzsprout.com/twilio/tex...) Support the show (https://www.buzzsprout.com/2574476/su...) Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST Micro-Learning for Macro-Living New SEASONS Launch the 15ht of EVERY MONTH Each episode delivers 3 Keys and 1 Reflective Question to help you: 1. Approach life, 2. Micro - learning, 3. And decisions with wellness, clarity and intention. 🔗 Episodes, video, and transcripts: https://linktr.ee/madisonchasefitness