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Are you really eating healthy, or unknowingly harming your body? In this eye-opening video, Dr. Malik Paruchuri shares shocking insights about the foods we consume daily and the hidden risks they carry. 👉 Learn in this video: Truth about “healthy” foods we trust Hidden chemicals and harmful ingredients Mistakes people make in daily diet Facts most doctors don’t openly discuss How to protect your health naturally ⚠️ Your lifestyle choices today decide your future health. Don’t ignore these crucial warnings! #healthtips #healthyfood #foodtruth #DrMalikParuchuri #healthawareness #toxicfood #nutritionfacts #healthyliving #foodsafety #chemicalfree #wellness #teluguhealthtips #tophealthtips #healthtipsintelugu #trending #viral @tonenews 00:00 Introduction 04:04 Are You a Doctor or a Chemical Engineer? 05:23 COVID-19 Discussion & Health Awareness 06:27 Can Kitchen Ingredients Kill Coronavirus? 09:56 January 1st Resolutions & Health Goals 11:28 What is Serotonin? The Happiness Hormone Explained 14:04 How Serotonin Controls Our Body & Behaviour 21:47 What is Fiber Food? Benefits for Gut Health 26:44 Good Bacteria vs Bad Bacteria – Importance of Gut Microbiome 29:32 Dark Chocolate & Mood – Does It Really Help? 33:02 What Happens When the Stomach is Full? 36:07 Fix Your Gut First – The Key to Better Health TeluguOne's YouTube Channel #ToneNews Covering Politics, 24-hour news updates featuring national, and international, exclusive interviews with politicians, NEWS from Telangana and Andhra Pradesh, and all the major global NEWS updates. Facebook Link: / tonenewsofficial Instagram Link: / tone.news Twitter Link: / teluguonenews SUBSCRIBE - https://goo.gl/D6YQoc