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This is Gongkwon Yusul's Seongdobon program. Gongkwon Yusul(空拳柔術) is composed of law(法), tactics(術), skill(技)and Samwon (三元). This is the basic motion of human being, and on this basis, all principles of possible motions of human being are put in conformity with the harmonized relationship between the Taewon(太元) and Yin/Yang & Five Basic Element Theory(陰陽五行) of Universe/Earth/Mankind(天地人) to train the body and soul to achieve the highly sophisticated level of law(法), tactics(術), skill(技) on the basis of defense and offence according to the principle of law that is the survival of the fittest in the nature. combination of all unparalleled techniques of Gong Kwong Yu Sul which specify the characteristic of Gong Kwon Yu Sul with the demonstration of agreed fighting by 2 to 4 players. 1. Simmubon-forms of ten(stage to find what the basics of Gong Kwon Yu Sul) 2. Kyeonbeopbon-forms of nine(stage to possess the insight into Gong Kwon Yu Sul by understanding the basics of Kong Kwon Yu Sul) 3. Ipgibon-forms of six(stage to establish one's own techniques) 4. Jwasulbon-forms of five(stage to be proficient in using one's own techniques whatever he or she wants) 5. Waryakbon-forms of five(stage to use Gong Kwon Yu Sul tactics in real fight) 6. Seongdobon-forms of five(stage to discover the doctrine of Gong Kwon Yu Sul and put it into real action) 7. Jonyongbon-forms of five(stage to realize the every use of Gong Kwon Yu Sul and apply it at any time) 8. Bansubon-forms of seven(stage to get back to one's original intention by having correct understanding of the basics of Gong Kwon Yu Sul again) 9. Bangbeopbon-forms of seven(stage to use techniques in the eyes of Gong Kwon Yu Sul) 10. Mangdobon-forms of ten(stage to have full understanding of the doctrine of Gongkwon Yusul) www.gongkwon.com International GongkwonYusul Association facebook / 170201589681607