How to Handle Layoff Emotions and Start Fresh! скачать в хорошем качестве

How to Handle Layoff Emotions and Start Fresh!

Laid off recently—especially if you're over 50? You're not alone. In this video, I share the 8 most common emotions after a layoff—from shock and shame to anxiety and anger—and the 10 essential steps you must take to bounce back, regain control, and rebuild your career. I went through two layoffs in just six months, and I know exactly how overwhelming it can feel. But here's the truth: a layoff isn't the end—it's a reset. Whether you're struggling with job loss over 50, self-worth, or navigating the modern job market, this video will give you actionable advice, emotional support, and hope. ✅ Learn how to: • Cope with the emotional rollercoaster of job loss • Rebuild your confidence and career goals • Navigate job hunting after 50 • Create a financial and wellness game plan • Reframe your mindset and rediscover your purpose Chapters 0:00 Introduction 1:31 Shock 2:29 Resistence 3:17 Shame 3:48 Anxiety/Fear 4:44 Sadness 5:33 Loss of Self-Esteem 6:46 Anger 7:55 Hope 8:48 Aknowledge the Situation 10:51 Build a Financial Game Plan 11:50 Prioritize Physical and Mental Health 13:31 Re-Assess Your Career Goals 15:14 maintain a Journal 15:57 Keep a Daily Routine 17:06 Shift Your Focus From Yourself to Others 18:51 Leverage Your Network 19:35 Maintain the Positive Energy 20:55 Special Advice to those over 40 and 50 23:00 Conclusion 🔔 If you're ready to turn this setback into a comeback, hit Subscribe and join our supportive community. ❤️FOLLOW US ON SOCIAL MEDIA: ✅Instagram -   / growthoncommand   #LaidOff #JobLossSupport #laidoffover 50 #LayoffRecovery #CareerAfter50 #MentalHealthAfterLayoff #JobSearchTips #EmotionalRecovery #CareerCoach #BounceBackStronger