X-Guard, Foot Locks, and 50-50 скачать в хорошем качестве

X-Guard, Foot Locks, and 50-50

Connecting Ashi Garami to X-Guard and 50/50. Coach James starts by teaching a basic Guard Pull to Ashi Garami, then X-Guard, a basic sweep, and a drill to improve your transitions and connectivity with Ashi Garami, X-Guard, and 50-50. (00:00) - Preview (00:14) - Guard Pull to Ashi Garami (02:15) - X-Guard Sweep (06:34) - X-Guard to 50/50 Drill — — — Ask a question - https://thefighthub.com/contact-james... — — — BJJ Foundation - https://bjj.foundation The ultimate Brazilian Jiu-Jitsu fundamentals program, only $12/month! 375 Videos Over 23 HOURS of content Unlimited access, cancel anytime 50% off first month (Promo Code: TRIAL)   / bjj.foundation     / bjj.foundation   — — — The Fight Hub - https://thefighthub.com Quality BJJ, Kickboxing, and MMA gear Exclusive instructional videos from top instructors Order custom gear for your Martial Arts gym   / the_fight_hub     / thefighthub   — — — Indiana Brazilian Jiu-Jitsu Academy (IBJJA) - https://ibjja.com Train with Coach James, 4th Degree Black Belt Free 30-Day Trial—BJJ, Kickboxing, and Judo Visitors always welcome, no drop-in fees! Located in Greenwood, IN, just south of Indianapolis   / indianabrazilianjiujitsuacademy     / ibjja