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BMHA - Kuala Lumpur Buddhist Mental Health Association https://klbmhas.wordpress.com/ / buddhistmentalhealth [Intro] Feeling low? Life got tough? Come together — feel the love! You're not alone! (not alone) [Verse 1] When life gets tough and you're feeling low Come take a breath, take it soft and slow A space to heal, a place to stay You're not alone — come to B-M-H-A [Chorus] B-M-H-A! We rise with courage every day B-M-H-A! We guide the heart a mindful way B-M-H-A! Together strong, we stand as one B-M-H-A! Until the healing work is done [Verse 2] We listen deep, we show we care A hand to hold, someone is there From pain to peace, we learn to grow With love and wisdom, we let go [Chorus] B-M-H-A! We rise with courage every day B-M-H-A! We guide the heart a mindful way B-M-H-A! Together strong, we stand as one B-M-H-A! Until the healing work is done [Bridge] We breathe... we care... We grow... we're there... B! (B!) M! (M!) H! (H!) A! (A!) That’s the way! So may we walk this path and say: We found new strength at B-M-H-A [Chorus} B-M-H-A! Come find your strength and light the way B-M-H-A! We dance the dark thoughts all away B-M-H-A! Together strong, we heal and grow B-M-H-A! We lift each other as we go! [Verse 3] You don’t need to hide when you're feeling low Just take a breath, take it nice and slow From pain to peace, we all can grow With love and wisdom — let it flow! [Bridge] We got heart, we got hope We got friends to help you cope At B! (B!) M! (M!) H! (H!) A! (A!) We CARE and we SHARE - Yeah! [Chorus] B-M-H-A! Come find your strength and light the way B-M-H-A! We dance the dark thoughts all away B-M-H-A! Together strong, we heal and grow B-M-H-A! We lift each other as we go! [Outro] You’re never alone… Find your joy at B-M-H-A! Don't worry, be happy… Find your joy at B-M-H-A! It's okay not to be okay… Find your joy at B-M-H-A!