15 MIN DANCE WORKOUT – Torso & Chest Control for Dancers (No Equipment) скачать в хорошем качестве

15 MIN DANCE WORKOUT – Torso & Chest Control for Dancers (No Equipment)

This 15 MIN DANCE WORKOUT will help you master torso and chest control to unlock smooth, expressive upper body movement. Perfect for adding chest pops, body rolls, and fluidity to your dance style. In just 15 minutes, you’ll: • Activate your upper body and core • Learn to control your torso like a pro • Practice smooth and sexy chest isolations • Build coordination and confidence No equipment, just your body and your vibe. Let’s dance with control, expression, and full-body energy! ⭐You can find amazing outfits from #FIRMABS here➡️ https://www.firmabs.com/kdjaffqw use my DISCOUNT CODE: FitDance20 FOLLOW ME: Instagram: https://www.instagram.com/innamoves/p... Tik tok: https://www.tiktok.com/@innamoves?_t=... Facebook: https://www.facebook.com/share/XUzKKY... MUSIC by Epidemic Sound http://www.epidemicsound.com DISCLAIMER: The content provided by Inna Moves You is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By participating in these workouts, you acknowledge and accept full responsibility for your own health and well-being. Inna Moves You is not liable for any injuries, losses, or damages that may result from following this content. Always listen to your body and consult a healthcare professional if needed. Move safely and have fun! #torsoactivation #torsoisolation #danceworkout #chestpops #bodyrolls #fullbodycontrol #15minworkout #dancecardio #waackingpractice #expressivedance #upperbodyworkout #innamovesyou #homeworkout #feminineenergy #noequipmentworkout