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No period, now what? This video talks about secondary amenorrhea and a few reasons as to why you might have lost your period. Whether it has been 3 months or more, losing your period is a huge sign from your body that it needs support and something isn't quiet right. ✨Info regarding my coaching program and pathways to work with me can be found on my site - https://www.wholeheartedlytash.co.uk/ 👉Instagram: / whole.heartedly.tash 💜Grab your FREE 'Invoke Your Period Back Bundle' here! Free Meditation, Breathwork Taster & 21 Day Journal Prompts. https://www.wholeheartedlytash.co.uk/... 🌡️ I have teamed up with Tempdrop, which is a wearable tracking solution for basal body temperature and can offer you 10% off! You wear the device on your arm and whilst you sleep it takes your temp numerous times. This information then syncs to your phone/app. Amazing for tracking your cycle and confirming ovulation! Your 10% discount is here - http://www.tempdrop.com/discount/AFWH...