Gym Motivation Video: 5 Reasons to Train Other Than To Look Better Naked скачать в хорошем качестве

Gym Motivation Video: 5 Reasons to Train Other Than To Look Better Naked

Get the app! https://play.google.com/store/apps/de... Gym motivation video; 5 reasons to train in Gym and how to keep yourself motivated for it: When we join a gym, it is pretty straightforward why: we want to look better naked ( David Barton was right indeed). 00:40 Gym motivation video's reason #1 to train in the gym: Health benefits 01:30 Gym motivation video's reason #2 to train in the gym: Overcome insecurities 01:59 Gym motivation video's reason #3 to train in the gym: Self actualization 02:20 Gym motivation video's reason #4 to train in the gym: Stable your own life; when my mother was very ill you know dying of cancer, training was what kept me somewhat there was the economy there was catastrophic illnesses but I said okay at least I can control this and take that element of control into the rest of my life so I'm not having a complete meltdown as to my overall existence 03:05 Gym motivation video's reason #5 to train in the gym: Service 03:48 Summary Yes, there are health benefits involved such as cholesterol lowered, blood pressure improved, weight lost etc but most of us train for the aesthetics. However, at some point that well runs dry and we find ourselves in a situation where we question the endless parade of chicken breast with rice, cardio and squats. Now what? How to stay motivated? Get my take here! Find all my channels here https://linktr.ee/maikwiedenbach Watch more videos on resistance bands workout exercises here:    • How to Build Muscle with Resistance Bands?   Maik Wiedenbach was voted NYC's best personal trainer, here to coach you online or in person. He makes people look and feel great based only on scientific principles instead of fad diets, harmful drugs or overpriced medication and unhealthy supplements. Maik is an NYU professor, Olympian, two-time World Cup and Olympic-level swimmer, and Musclemania champion with hundreds of thousands of subscribers, fans & followers joining his official social media accounts where he shares fitness, workout and exercise tips from his own gym here in New York City. Book Maik today: https://www.maikwiedenbach.com Call Now: 646-732-7052 maikcwiedenbach@gmail.com Follow Maik on: Instagram   / maikwiedenbach   Facebook   / maikwiedenbach   Twitter   / maikwiedenbach