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Life can get overwhelming when challenges arise that have nothing to do with us — yet still affect our peace. Maybe a loved one is going through a hard time. Maybe there’s tension in your community. Or maybe the news feels heavy and you can’t seem to shake it. In this video, I’m sharing simple 3 steps to protect your energy, stay calm, and find your centre — even when the situation is completely out of your control. These tools will help you stay steady, feel more grounded, and keep showing up as your best self, no matter what’s going on around you. LINKS 🌟 FREE "Unlock Your Creative Flow" Quiz: https://janinethorp.com/free-gifts/ 🦋 FREE "Gifted by Nature" Starter Kit: https://janinethorp.com/free-gifts/ 🌸 FREE "Intuitive Channel" Starter Kit: https://janinethorp.com/free-gifts/ 🌿 The Reconnection, 10-day Trial: https://www.janinethorp.com/shop/reco... ☀️ Essence Card Decks: https://www.janinethorp.com/pc/essences/ 💖 Website: https://JanineThorp.com #Intuition #EnergyAlignment #SpiritualDesign #energyhealingcourses #stayinggrounded, #mindfulness #dealingwithchallenges #stress #emotionalhealing #selfcare, #stressrelief