You're Over 40 and Obsessed? It Might Be Limerence скачать в хорошем качестве

You're Over 40 and Obsessed? It Might Be Limerence

Ever felt completely overwhelmed by a romantic attraction — one that takes over your thoughts, your mood, even your daily routine? You’re not 15 anymore. You’re an adult — 30s, 40s, 50s, maybe older — and yet you feel obsessed, anxious, even addicted to someone you barely know. You daydream about them constantly, feel euphoric when they give you attention, and crushed when they pull away. And no, this isn't just a harmless crush. This is limerence — and it’s way more common than you think. In this video, we’ll explore: What limerence really is (and how it differs from a crush) Why it's so intense — especially in midlife How it shows up in otherwise "stable" lives and relationships Why it can be so hard to let go (even when you know it’s not real) And how to begin breaking free from the emotional rollercoaster Whether you're single, partnered, or navigating something complicated, this episode offers clarity, compassion, and actionable tools to help you reclaim your peace. 💬 Share your experience in the comments: Have you ever gone no-contact with a limerent obsession? What's helped you the most? 🔔 Don’t forget to like & subscribe for more content on modern relationships, dating after divorce, and building love on your own terms! PSA: Even though I am a licensed therapist, my videos are for educational purposed ONLY. The video is not a replacement for individual psychotherapy. I always recommend seeking out your own individual care if accessible. LINKS: Website: https://www.goodingwellness.com/ Instagram:   / goodingwell.  . Facebook:   / goodingwelln.  . Blog Post:https://www.goodingwellness.com/blog 00:00 The Unexpected Intensity of Adult Crushesoduction 00:50 Understanding Limerence: More Than Just a Crush 01:37 The Emotional Rollercoaster of Limerence 02:07 Midlife and Limerence: Why It Happens 02:29 The Fantasy and Reality of Limerence 03:38 The Impact of Limerence on Your Life 05:19 Dealing with Limerence: Steps to Take 06:34 You're Not Alone