5 Barre Moves You Can Do at Home with Physique 57 | Fitness Tips | NewBeauty Body скачать в хорошем качестве

5 Barre Moves You Can Do at Home with Physique 57 | Fitness Tips | NewBeauty Body

The ballet barre fitness craze is sweeping the nation, and with good reason. If you have ever longed for the slender, toned body of a dancer, then this is the workout to help you accomplish that. Barre moves will lengthen and strengthen your muscles, while you have fun. That's why we met up with Physique 57 class instructor Lauren DeCierdo at their studio in Beverly Hills, CA, to learn five barre moves that anyone can do at home--with or without a ballet barre. We guarantee you will feel the burn! Tune in every Monday for a new episode of NewBeauty Body to learn our favorite diet and fitness tips! Simply subscribe to our YouTube channel here:    / newbeautymag   For more beauty news, visit http://www.NewBeauty.com. Join us on Facebook for more Beauty tips!   / newbeautymagazine   Follow us on Twitter for insider beauty news!   / newbeauty   On Pinterest? Join us here:   / newbeautymag   Love beautiful pictures? We're on Instagram too:   / newbeauty