How I Healed My Hormonal Acne Naturally in my 30s скачать в хорошем качестве

How I Healed My Hormonal Acne Naturally in my 30s

I completely understand the frustration, embarrassment and despair that acne can bring. Especially when your in your 30s and think you're FAR PAST teenage breakouts! Oh, the hours I have spent in tears in the bathroom mirror🪞. But what I found out about healing hormonal acne had nothing to do with expensive prescriptions and popular topicals. It all came down to what I talk about in this video. And it's what I did to get and keep clear skin. Chapters: 00:00 Introduction 02:29 24(ish) years old finding The Perricone Prescription 05:44 Early thirties and skin and period going haywire 06:50 Finding out that I needed Fibroid Surgery 07:29 Dermatologist RX: Tretinoin, Skinceuticals Salicylic Acid Blemish +Age, Spironolactone 09:32 Finding Alisa Vitti and FloLiving 10:16 Still had bad habits 11:05 Insomnia, Night Sweats, Breakouts (again) 12:15 Making the decision to throw away all my medication and do it naturally 13:38 The 5 Things I Did To Clear Up My Hormonal Acne 26:25 How long it took to see a difference in my skin 26:40 A loving disclaimer RESOURCES MENTIONED: Alissa Vitti https://floliving.com/ Alissa's Book WomanCode: https://www.amazon.com/WomanCode-Perf... LINKS: 5 Reasons Your Have Adult Acne https://floliving.com/blog/5-reasons-... Endocrine Disruptors in Bottled Mineral Water https://pubmed.ncbi.nlm.nih.gov/19274... YOUTUBERS MENTIONED:    • How I Cleared My Acne Naturally!      • My Skincare Journey | What Didn’t Work - W...