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Welcome to The Cozy English — a calm English podcast where you can learn English naturally while growing emotionally and mentally. In this episode, 5 Habits to Do Less, Live More, we explore a gentle but life-changing idea through slow, meaningful English conversation. This episode is not about being lazy or giving up — it’s about letting go of what drains you, simplifying your life, and creating space for what truly matters. 📘 Free Learning Material (PDF) Download the free PDF including the full script, key vocabulary, and reflection questions: 👉https://drive.google.com/file/d/1xI0T... ✨ In this episode, you will learn: • Why doing too much often leads to exhaustion instead of fulfillment • How a smaller social circle can bring deeper peace • Why you don’t need to fix everyone to be a good person • How romantic illusions quietly steal your emotional energy • Why living a private life can feel lighter and more joyful • How gratitude helps you want less and live more 🕯 Through slow, clear, and cozy English, this episode helps you improve listening skills while reflecting on real-life emotions, boundaries, and intentional living. 🎯 Perfect for learners who want to: • Practice English listening at A2–B1 level • Learn emotional and mindset-related vocabulary in real-life contexts • Improve pronunciation and natural sentence flow • Feel calm and grounded while learning English • Reduce overwhelm and build inner peace 🌱 Key ideas from this episode: • Doing less can help you live more fully • You are not responsible for saving everyone • Clarity is kinder than confusion • A private life protects your energy • Gratitude turns “not enough” into “already enough” Use the PDF to review, shadow the audio, and learn English at your own pace. 💬 Reflection question: What is one habit you could let go of to create more space in your life? Share your thoughts in the comments — your experience may help someone else 🌱