High Fructose Corn Syrup vs Sugar: Is One Really Healthier? | Dr. VanDyke Explains скачать в хорошем качестве

High Fructose Corn Syrup vs Sugar: Is One Really Healthier? | Dr. VanDyke Explains

Are you wondering if switching from high fructose corn syrup to table sugar makes your food or soda healthier? Dr. VanDyke, board-certified endocrinologist, breaks down what these sweeteners actually do in your body, why neither is a “free pass,” and how both can drive fatty liver, weight gain, and insulin resistance if you overdo it. Watch to get the real, science-backed truth on: The difference (and similarity) between HFCS and sugar How each sweetener impacts your metabolism and hormones Why “all-natural” sodas aren’t the answer The take-home: Why moderation truly matters If you're looking for practical advice to support your metabolic health, hormone balance, and diabetes care, make sure to subscribe for more insights, or book a telehealth visit with Dr. VanDyke in TX, OK, CO, WA, CA, NM, and OR. #SugarMyths #Endocrinology #HFCS #NutritionTips #DrVanDyke