3AM DIARIES: productive morning in my life | leg day, meal prepping, working скачать в хорошем качестве

3AM DIARIES: productive morning in my life | leg day, meal prepping, working

Hii besties! 🧚🏾‍♀️💗 Spend a productive 3am morning with me 🫶🏾 Thanks so much for watching, and remember to like, comment, & subscribe! 🥹 1:1 Online Coaching & Meal Plans: https://monickqaflowers.com//?utm_sou... My Socials: Instagram:   / monickqaf   x   / monickqaxo   TikTok:   / monickqa   💌 Business Inquiries: [email protected] Use code MO10 for 10% off your Gymshark orders! Minimal Sports Bra (Size Medium): https://www.gymshark.com/products/gym... Adapt Safari Shorts (Size Medium): https://www.gymshark.com/products/gym... Training Oversized T-Shirt (Size XXL): https://www.gymshark.com/products/gym... Strength Department Graphic Joggers (Size XXL): https://www.gymshark.com/products/gym... Everyday Seamless All in One (Size Medium): https://www.gymshark.com/products/gym... Elevate Fleece Midi Jacket (Size Medium): https://www.gymshark.com/products/gym... Meal Prep Recipes: https://docs.google.com/document/d/1V... Sub Count: 10,748 Love y’all 🫶🏾 ♡ Timestamps: 0:00 Intro 1:55 Shower + Skincare 4:19 Makeup 4:46 Gym OOTD 6:03 Preworkout Vibes 7:25 Cardio Chat 8:51 Leg Day 11:14 Chit Chat 12:37 Coffee Run 13:10 Work Block 15:16 Grocery Shopping 16:47 Meal Prep Chat 18:40 Granola 20:10 Salmon Bowls 22:37 Overnight Oats 23:24 Outro #gymvlog