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Get ready to sweat with this invigorating 20-Minute Standing Abs Cardio session! Perfect for all fitness levels, this routine is designed to be EASY TO FOLLOW, no equipment needed. Enjoy a low-impact, no-jumping workout that burns belly fat and tightens your waist—all from the comfort of your home! Move to upbeat music and feel the energy as you sculpt and strengthen your core. Join me now and let's crush those fitness goals together! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri... SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! / @ingridfit69 The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick / @ingridkick ✘ S U B S C R I B E To IngridFIt / @ingridfit69 ✘ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb ✘ I N S T A G R A M: / ingrid.k1ck ✉ C O N T A C T (business inquiries): [email protected] 👇🏼 Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community . D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.