The Vital Cast Ep 1 Why New Year's Resolutions Don’t Stick скачать в хорошем качестве

The Vital Cast Ep 1 Why New Year's Resolutions Don’t Stick

Most New Year’s resolutions don’t fail because of lack of discipline. They fail because they’re built on an identity that hasn’t shifted yet. In this first episode of The Vital Cast, I explore why behavior change alone rarely lasts, and how identity-level change creates sustainable transformation. If you’ve ever started the year motivated only to feel frustrated or stuck a few weeks later, this conversation will offer a deeper, more honest way forward. 📝 Prefer reading? This reflection began as a written essay inside The Vital Life: https://open.substack.com/pub/nathali... 🌿 Explore working together: https://https://www.nathaliedanielle.co/ 🧘 Link to my short meditation to shift your personal identity and the corresponding reality: https://drive.google.com/file/d/1KlDk...