Keto Indian Sweet|Keto besan ki barfi|Keto dessert Indian|Keto Lupin flour recipes|Keto curries скачать в хорошем качестве

Keto Indian Sweet|Keto besan ki barfi|Keto dessert Indian|Keto Lupin flour recipes|Keto curries

This keto dessert tastes so much like besan ki barfi! Lupin flour has a very similar flavor to chickpea flour or besan. Lupin flour has a slight sour taste to it but it doesn't really affect the taste of the barfi. This sweet is very similar to a "non keto" Indian sweet. Enjoy this guilt free, with less than 1 g per piece! Yield: 9 pieces Macros (from MyFitnessPal) Total Carbohydrates: 5.7g Dietary Fiber: 4.9g Net carbs: 0.8g Total Fat: 7.1g Total Protein: 5.3g Ingredients 1 cup Lupin flour (120g) 1⁄4 cup Ghee 2 Green cardamom (powder the seeds) 1⁄8 teaspoon Salt 1 Almond (slivered) 2 Pistachios (slivered) 1⁄4 teaspoon Stevia powder (Use any keto sweetener of your choice) For the full recipe and list of ingredients visit my blog page: https://ketocurries.com/index.php/rec... Email: ketocurries@gmail.com Facebook:   / ketocurries   Instagram:   / keto_curries   Pinterest: Disclaimer: This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food. #ketoindian #ketoindiansweets #ketodessert #ketodesserts #ketodessertrecipes #ketoindiandesserts