10 MIN AB CRACK WORKOUT - Get 11 LINE ABS FAST // no equipment || Martina Levi скачать в хорошем качестве

10 MIN AB CRACK WORKOUT - Get 11 LINE ABS FAST // no equipment || Martina Levi

Hi everyone!! 🧡 Here is a 10 MIN AB CRACK WORKOUT that will help you get your 11 Line abs quickly! This workout is geared towards helping you make your midline or ab crack visible! This workout also focuses on training your side abs (obliques) to help you achieve 11 line abs! For optimal results, I recommend doing this ab crack workout twice to three times a week in combination with other ab workouts on my channel. About this workout: 🧡 10 minutes with no breaks 🧡 30 seconds per exercise 🧡 Focuses on the midline and obliques 🧡 Intermediate-friendly 🧡 pat of the 7 DAY SLIMMING & TONING SERIES Comment below what other ab workout routines you’d like to see on my channel 🧡 For my full workout guide, check out the FULL WEEK WORKOUT PLANS (available for beginners, intermediate, and advanced) in the community section of my youtube channel 🧡 🧡 DON'T FORGET to Subscribe for weekly uploads :) 🔔 Hit the bell icon & get a notification every time I upload a new video! Check out other workouts on my channel that focus on defining the abs here: ➞ 5 MIN MIDLINE AB WORKOUT: https://www.youtube.com/watch?v=wue7R... ➞ 5 MIN MIDLINE AB WORKOUT (PT.2): https://www.youtube.com/watch?v=_cHlw... ➞ 7 MIN SHREDDING AB WORKOUT: https://www.youtube.com/watch?v=yNJvr... ➞ 3 MIN AB SHRED WORKOUT: https://www.youtube.com/watch?v=-h0wy… ➞ 3 MIN AB CRACK KILLER WORKOUT:    • 3 MIN AB CRACK KILLER WORKOUT // no equipm...   ➞ 10 MIN TINY WAIST in 7 DAYS WORKOUT:    • 10 MIN TINY WAIST in 7 days WORKOUT - lose...   Check out workouts on my channel that focus on booty and legs here: ➞ 20 MIN INTENSE BOOTY & LEG WORKOUT: https://www.youtube.com/watch?v=r05uZ... ➞ 5 MIN BUBBLE BUTT WORKOUT:    • 5 MIN BUTT WORKOUT // no equipment || Mart...   ➞ 5 MIN BEACH BUTT WORKOUT:    • 5 MIN BEACH BUTT WORKOUT - Alexis Ren insp...   ➞ 10 MIN SLIMMING INNER & OUTER THIGHS WORKOUT: https://www.youtube.com/watch?v=OuhLo... ➞ 8 MIN EXTREME BOOTY PUMP WORKOUT:    • 8 MIN EXTREME BOOTY PUMP WORKOUT - with op...   ➞ 3 MIN BOOTY BURNOUT WORKOUT:    • 3 MIN BOOTY BURNOUT WORKOUT - grow your gl...   Check out workouts on my channel that focus on working towards an hourglass body here: ➞ 15 MIN HOURGLASS WORKOUT:    • 15 MIN HOURGLASS WORKOUT - Round booty + s...   ➞ 5 MIN HOURGLASS WORKOUT:    • 5 MIN HOURGLASS WORKOUT  // no equipment |...   ➞ 10 MIN FULL HOURGLASS BODY WORKOUT:    • 10 MIN FULL BODY WORKOUT - HOURGLASS BODY ...   FOLLOW ME: ♡ Instagram:   / martinalevi_   or @martinalevi_ Music by: Epidemic Sound Disclaimer: When joining me for this workout video, you need to make sure to take the necessary precautions for both your safety and your health. Please check in with your doctor prior to avoid any type of injury or harm. If feeling uncomfortable at any point when performing exercises please refer to a fitness professional for advice. Martina Levi will not be held responsible or liable for any injury or harm you sustain as a result of this video.