Calming Hypnosis for Self Respect & Healthy Boundaries | Feel Safe Saying No скачать в хорошем качестве

Calming Hypnosis for Self Respect & Healthy Boundaries | Feel Safe Saying No

This calming hypnosis is designed to help you feel grounded, centered, and emotionally safe while strengthening healthy boundaries and self respect. If you find yourself people-pleasing, over-explaining, or feeling anxious when you say no, your nervous system may still be responding to old conditioning. This session gently supports you in releasing those patterns and reconnecting with a calm, steady sense of inner authority — without force or pressure. During this calming hypnosis, you may notice: • Reduced anxiety around boundaries • A deeper sense of self respect and self trust • Less guilt when honoring your needs • Increased emotional stability and clarity • A calmer response to difficult conversations • A sense of safety being yourself This session is non-regressive, trauma-informed, and awake-safe, making it suitable for listening during the day, while resting, or anytime you need support without entering sleep. You don’t need to justify your boundaries. You don’t need permission to honor yourself. Your needs are valid. 🎧 Listen in a comfortable position. You may remain fully awake or gently relaxed — both are perfect. ✨ Note: This recording is intended for relaxation and subconscious support and is not a replacement for therapy or medical care. If this session supports you, subscribing helps YouTube share this work with others who may need it too. With love, Anne Marie Wiesman Hypnotherapist & EFT Practitioner 💗